POSTPARTUM NUTRITION

Nourish Mama supports women through their first year postpartum with nourishing foods, wellness coaching and lifestyle encouragement. Focusing on these aspects of self-care allows mama to heal and restore so she is strengthened, empowered and fueled for the various transitions ahead on her journey in motherhood. 

JEANNE GIVELEKIAN, FNTP

As a mom recently through her first year postpartum, Jeanne understands the nutritional demands mamas need in her first year following baby. Her background as a Holistic Chef and a Functional Nutritional Therapy Practioner allows her to offer a whole-food approach to support nutrition and wellness. Jeanne specializes in creating food items that are free of gluten, dairy, corn, soy and processed sugar.

NOURISH MAMA PRODUCTS

The Nourish Mama product line is intentionally crafted to resupply mama in her need of protein, healthy fats and carbohydrates during a period when her body has the greatest demands. These easy-to-grab, healthy and delicious products allow mama to focus one element of self-care, nourishing her body.

  • Gluten free cookies support mama nursing her little one.

  • Loaded with protein and healthy fats to encourage energy.

  • Nuts and seeds offer core nutrients as a snack or meal compliment.

  • Sweet treats that support gut health and digestion.

  • Gluten free and protein-rich to start the day off right.

  • Protein and chocolate for a guiltless indulgence.

Available individually or as a large or small Nourish Bundle.

NOURISH MAMA SERVICES

  • Assembled, frozen and ready crock-pot meals for quick, easy and delicious dinners for the family. Pricing varies upon menu.

  • Personalized coaching to encourage mama to eat well and create habits, routines and opportunities in self-care. Private cooking sessions available with coaching sessions.

    Single sessions or packages available.